Ocean Shores, WA - PRIMAL FITNESS

A 24/7 mom-and-pop gym in Ocean Shores, WA.

Contact Us

873 Point Brown Ave NE, Ocean Shores, WA 98569
Text 564-212-0983 - text is preferred, please do not leave a voicemail
primalfitnessandbjj@gmail.com

Services

24/7 gym access. Personal training. Traditional martial arts and striking. Mobility and balance work (not yoga). Drumming cardio. Kids sports training by sport and position.

In the gym

Heather on the floor at Primal. Text 564-212-0983 if you want to train.

Meet the Owners

Together Kyle and Heather have lost 475 pounds. Come see them for personal training.

Kyle Richey



Owner / Operator of Primal Fitness
Kyle is 55. He has been in the health and fitness lifestyle for 20 years. He was a corrections officer when he got hurt on the job. That injury wrecked his back and put him in a chair for about 12 years, until surgery on February 28, 2012 was safe enough. He has been involved as a first responder for over 35 years. In that time he battled depression and pain and gained a couple hundred pounds. At one point he weighed 500 pounds. Since that surgery he has lost 300 pounds and got his body working again through hard work, physical and mental. He got his personal training certification and a nutrition certificate because fitness was the way back to a life, and he wants to pass that on.Most mornings he is up early. Beach run with Bubba, then into Primal Fitness to start the day.

Heather Richey

Owner / Operator of Primal Fitness
Heather is 50. Heather was 18 when she was a passenger in a car going 120 mph. It crashed and rolled. Police said she should not be here. She broke her neck and had bone taken from another part of her body and put into her neck, held with multiple screws. She battled depression and her weight went up and down, mostly up, over 300 pounds at her heaviest. Three kids later she still put in the work on herself and on Kyle. Her nutrition is top notch. She has lost 175 pounds, designed our drumming cardio and mobility and balance classes, and is training for a bodybuilding show in 2027. She is a certified personal trainer.

Who should you see for personal training in Ocean Shores?

There is no franchise trainer here who has sat where you are sitting. There is Kyle. There is Heather. There is both of them. That is the whole list.See KyleSee Kyle if your body has ever taken something from you.A job injury wrecked his back and put him in a chair for about twelve years. Depression. Pain. Five hundred pounds. On February 28, 2012 he had the surgery that gave him a shot, and he took it. He lost three hundred pounds the hard way. He got certified as a trainer and in nutrition because fitness was not a hobby. It was the way back to a life.He does not need you to be ready. He already knows what "I can't" sounds like, because he lived it. If you want someone in Ocean Shores who will not flinch when it gets ugly, you go see Kyle.See HeatherSee Heather if you were told you should not even be here.She was eighteen. Passenger. One hundred twenty miles an hour. The car crashed and rolled. Police said she should not have survived. She broke her neck. Bone from another part of her body, put back in with screws. Then depression. Then over three hundred pounds. Then three kids, and she still did the work.She lost one hundred seventy five pounds. She is a certified personal trainer. She built the drumming cardio and the mobility and balance classes. She is training for a bodybuilding show in 2027.If you think it is too late, she is the answer. If you want someone who will meet you with real nutrition and a spine made of something stronger than steel, you go see Heather.See Kyle and HeatherSee Kyle and Heather if you want the whole story in one gym.Together they have lost four hundred seventy five pounds. They run a small mom-and-pop gym in Ocean Shores, and they work other jobs too. Nobody is handing you a script. They will tell you the truth, because they have been heavier, more hurt, and more hopeless than a lot of people who walk through that door.You do not need perfect. You need people who already came back from worse. Text 564-212-0983. Tell them what you are fighting. They will meet you there.

Membership

24/7 member access. First month is 25% off. Text 564-212-0983 for the current rate.
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How to Reach Us
Contacts
Stay connect
No staffed hours - members have 24/7 access. We are a small mom-and-pop gym and also work outside the gym, so we are not by the phone. Text 564-212-0983 for the fastest reply - please don't leave a voicemail.
873 Point Brown Ave NEOcean Shores WA, 98569
Text 564-212-0983 (texts get answered, voicemails get missed)

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